Meal Prep


( Meal prep menu will resume after the holidays! Menu will be posted December 31st & first delivery will be January 04,2021)

Meal prep menu example:

1.  Chicken  Baked chicken w/ mashed sweet potatoes & green beans 

2. Chicken  Sautéed chicken breast w/ cauliflower rice & veggie medley  

3. Turkey  Patty w/ corn & green beans

4. Turkey  Steamed turkey w/ veggies 

5. Shrimp Grilled shrimp w/ red potatoes & sweet carrots 

6. Salmon Lemon flavored salmon w/ small baked potato & broccoli 

7.  Spinach wrap shrimp or chicken (full set up sauces on the side.)(spinach,tomatoes,cucumbers,olives,cheese,sour cream)

8. Ginger shot Great immune boost 

9. All juices (meal replacements) $10 ea. Unless it’s 5 or more.

  • If you want to maintain your health or wanting weight loss results. This is the right choice for you.
  • You can only order once a week. Thursday- Saturday. Deadline time is before 1:00 pm on Saturday. Meals are Delivered on Mondays and Wednesdays. Menu goes up every Thursday. Any side can be substituted for a salad. Price does not include delivery fee.

  • Pricing:

  • Meal replacement 10.00

  •  Salad 4 .00 or 6.00

    Chicken 9.75

    Turkey 9.75

    Shrimp 11.25

    Salmon 12.50

    Other Fish: 10.00-14.00

  • Lunch, snacks and dinner available not limited to breakfast just inquire. Min. order is 2 per person.